Are you ready to make 2017 the year of your healthy lifestyle changes? If you strive to live a healthier lifestyle in 2017, you may want to add a few health and fitness items to your wish list. These Top 10 Healthy Gift Ideas for Christmas will help you kick start your healthy lifestyle goals for 2017. Small changes can lead to big changes in the way you look and feel. You can do it!
1. Fitbit Alta Fitness Tracker
To get healthier, it helps to track your activity on a daily basis. This way, you know if you are moving enough to burn calories. Plus, seeing the number right there on your wrist will push you to get up and go for a jog every day!
2. 3-Compartment Food Storage Containers
Eating the right foods – and correct portions – is essential if you wish to get healthier. These containers are the perfect size to ensure you get the nutrients your body needs every day, and no extra fat or calories! They are easy to carry in a lunch box, so no more drive-thru excuses on your lunch hour.
3. PowerBlock Sport 24-Piece Dumbbell Set
Having these dumbbells in your home allows you to pump some iron without going to the gym. This set adjusts from 3 to 24 pounds, so you can use it as you get strong without needing any extra pairs of dumbbells!
4. Fruit Infuser Water Bottle
Your body needs to stay hydrated in order to function properly. Ask for a water bottle that you can keep with you to make sure you’re drinking enough. A bottle with a built in fruit infuser gives you natural flavors to your water so you won’t get bored with it!
5. Foam Yoga Mat
Having a mat available for workouts or yoga is essential to prevent injury and discomfort. Even if you just want to exercise with it, the foam is a much easier surface on your body than a hard floor. However, you may want to consider yoga as well. It’s a great stress reliever and works your body to keep you flexible and limber.
6. Oster Blender with Travel Sports Bottle
Minimize the time and mess you spend making your healthy smoothies with this blender. The sports bottle attaches directly to the device, so you can make your shakes and other drinks and be on the go!
7. The Skinnytaste Cookbook
Having healthy go-to recipes eliminates the need for pizza delivery or microwaved TV dinners. The Skinnytaste Cookbook provides you with a wealth of low-fat and low-calorie meals without sacrificing flavor.
8. Desktop Punching Ball
Don’t let the frustration on the job cause your blood pressure to rise. Take the stress out on this desktop punching ball. Great stress reliever, which will help improve your overall health.
9. Extra Virgin Organic Olive Oil
Add this olive oil to a healthy gift basket for someone you love. The high-quality oil comes from Spain, and only uses one olive variety for a fresh taste.
10. Healthy Magazine Subscription
Give the power of being healthy with a magazine subscription. Men’s Health and Women’s Health are both great reads for those looking to be more healthy with their lifestyle.