Every Step Counts at Planet Fitness

I am proud to partner with Planet Fitness to bring you this post and  make sure that every step counts in 2017.  Every Step Counts! I mean that literally and figuratively. When you decide to make changes to your life, your eating habits and your physical activity, every step counts. Small or large, it all adds up to a better you! The beginning of 2016 was a huge wake up call for me! I was […]

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Moving More: Walking with Confidence

“Moving More: Walking with Confidence post is part of a social shopper marketing insight campaign with Pollinate Media Group® and Poise, but all my opinions are my own. #pmedia #poiseatkroger http://my-disclosur.es/OBsstV” Moving More: Walking with Confidence Being a woman is hard. Let’s face it ladies, things don’t get easier and our bodies don’t work the same as we get older. I continue to struggle with maintaining a healthy lifestyle. I want to eat better, be […]

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5 Ways to Stay Active in Winter

“5 Ways to Stay Active in Winter post has been sponsored by Osteo Bi-Flex®. I was provided with product at no charge to sample in exchange for my review. The options expressed in this post are my own. I am in no way affiliated with Osteo Bi-Flex® and do not earn a commission or percent of sales.” Winter has definitely arrived in Pennsylvania this week. We went months with only a few signs of winter weather […]

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