Every Step Counts at Planet Fitness

I am proud to partner with Planet Fitness to bring you this post and  make sure that every step counts in 2017.

 Every Step Counts! I mean that literally and figuratively. When you decide to make changes to your life, your eating habits and your physical activity, every step counts. Small or large, it all adds up to a better you!

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The beginning of 2016 was a huge wake up call for me! I was tired of the scale going up and down and back up again. I was tired of always being tired and blah! I was tired of being on the bottom of the to-do list. Big changes were in order and I had to make them happen.

I did two things just for me. I joined Planet Fitness and I joined a healthy lifestyle support group. No dieting! Just a plan to eat better and move more.

Joining Planet Fitness was a huge step for me. Working out in front of other people. Me? A forty something women in the obese category on the BMI chart. A gym was the last place I wanted to be. I knew I needed to be there.  I had to do if for ME!

Thankfully, Planet Fitness caters to people just like me! A first-time gym user, that doesn’t know where to start.  It’s a Judgement Free Zone where I can make sure that every step counts.

Planet Fitness offers full access to group fitness instruction, name brand equipment, large locker rooms, flat screen TVs and more! What more could a girl want?

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The treadmill is my favorite piece of equipment. I plug in my headphones and watch TV while I walk away the pounds.

Are you ready to take a step in the right direction to eat better and move more this year?

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Getting your own membership to Planet Fitness is easy. You can find locations in 47 states and most are open and staffed 24/7.  January is a great time to  take advantage of the new membership sale at Planet Fitness. Starting January 1st through Jan 11th join Planet Fitness for just $1 down and $10 a month. No commitments, just friendly staff and a hassle-free environment to do your thing!

When you join Planet Fitness be sure to take advantage of  “Planet of Triumphs,” an online community that celebrates all accomplishments and inspirational stories of Planet Fitness members. Planet Fitness wants their over 8.7 million members to recognize their triumphs, share their stories, and encourage others. It’s a great motivational tool that will inspire you and reinforce that every step counts, no matter how big or small.

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I had a lot of big plans for 2016. Some of those plans came true, some did not. The one thing that rang true all year long was that every step counts.

The good, the bad and the ugly. All of it adds up to better me!

You can start your journey any time, any day at a Planet Fitness near you. Start small. Make simple changes.

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Now on to 2017 a year of moving more and making sure every step counts at the Judgement Free Zone,  Planet Fitness!

 Don’t forget to take advantage of the new membership sale at a Planet Fitness near you!

Michele Brosius
Michele is a married mom of 3 adult children. She is currently enjoying spending time with her husband in the empty nest. Michele can be found working on a healthy lifestyle, camping or having some frugal fun. Not necessarily in that order!
Michele Brosius
Michele Brosius

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